Здоровье и фитнес

Здоровье и фитнес

star 4.6
75 ratings
90 Views
8.46 MB Size
Not specified Age
Apps Health & Fitness Manually checked and VirusTotal

Здоровье и фитнес screenshots (15)

Description Здоровье и фитнес

A Unified Platform for Holistic Health Management

Microsoft Health & Fitness consolidates your wellness data into a single, intelligent dashboard, transforming scattered metrics into actionable insights. It moves beyond simple step counting to offer a comprehensive view of your physical and mental well-being, connecting the dots between activity, sleep, nutrition, and mindfulness. This app is designed for those who seek not just to track, but to understand and improve their overall health trajectory through integrated, data-driven guidance.

Core Features and Analytical Tools

The application functions as a central hub, aggregating information from a wide array of compatible devices, wearables, and other health apps. Its primary mechanic is data synthesis, presenting a cohesive narrative of your daily habits. You can log workouts manually with extensive detail or have them imported automatically, monitor heart rate trends over time, and track sleep stages to assess recovery quality. The nutrition module allows for detailed food logging with a focus on macronutrient balance, while the mindfulness section provides structured breathing exercises and meditation timers to manage stress levels. The true power lies in the correlation of these datasets, offering prompts and insights on how your activity influences your sleep, or how hydration affects your workout performance.

Key Advantages and User Experience

The interface exemplifies clarity and depth, presenting complex health data through intuitive graphs and digestible summaries. Performance is seamless, with reliable background syncing that ensures your dashboard is always current without draining device resources. A significant strength is its platform-agnostic approach, working harmoniously with both Microsoft ecosystem products and third-party services to create a truly personalized health profile. The design prioritizes actionable information over mere data presentation, helping you identify patterns and make informed decisions to reach your personal wellness objectives.

  • Centralized Health Dashboard: Unify data from fitness trackers, smart scales, and other apps into one comprehensive view.
  • Advanced Workout Tracking & Analysis: Log detailed exercises, monitor heart rate zones, and review performance trends over time.
  • Sleep Quality and Recovery Monitoring: Track sleep stages, duration, and consistency with personalized insights for better rest.
  • Integrated Nutrition and Hydration Logging: Record meals and water intake with a focus on nutritional balance and daily goals.
  • Mindfulness and Stress Management Tools: Access guided breathing exercises and meditation sessions to support mental well-being.

Download this mobile app now and take command of your personal health data with the analytical power of Microsoft's platform!

Internet required. IAP available.

Apps Health & Fitness Manually checked and VirusTotal
Latest version
1.2.0 17.03.2026
Certificate signature: bc7de72f3fe2e0645233efb9917c6bcd
Architecture:
Version history
Package name com.microsoft.amp.apps.binghealthandfitness
Additional Minimum version:

Ratings and reviews for the app Здоровье и фитнес

4.6
star star star star star
75 ratings
Rate this app and leave a review for Здоровье и фитнес
Solve the equation: 6 + 5 =
You may also like
Perfect Viewer apk
Perfect Viewer Imagine having your entire comic book collection organized and accessible on your Android device, ready to be read in high fidelity with a tap. Perfect Viewer transforms your smartphone or tablet into a dedicated comic reader and library manager, built around extensive format compatibility and customizable viewing modes. This application moves beyond basic image display to offer a structured environment for managing large archives, ensuring that your focus remains on the artwork and narrative. Core Functionality and Supported Formats The application operates as a dedicated viewer and organizer for digital comics. Its primary function is to render image archives and individual picture files in a seamless, book-like interface. Central to its utility is native support for a wide array of file formats. You can directly open comic book archives, including CBZ, ZIP, CBR, RAR, 7Z, CB7, and LZH files. For individual images, it supports JPEG, PNG, GIF, and BMP formats. Furthermore, functionality can be extended through a downloadable plugin available from the developer's website, which adds support for PDF documents, allowing for a unified reading experience across different publication types. Viewing Modes and Reading Direction Perfect Viewer provides five distinct viewing modes to adapt the content to your screen and preference. These modes include viewing at the original image size, fitting to screen, fitting to screen height, fitting to screen width, and a manual zoom setting for custom scaling. The application also supports configurable reading directions, accommodating both left-to-right and right-to-left comic formats, which is essential for manga and other international publications. This granular control over presentation allows for optimal panel-by-panel navigation. Library Management and Organization Beyond viewing, the application serves as a comprehensive file and library organizer. Through its integrated interface, you can manage your entire comic collection. Functions include adding items to a favorites list, creating custom folders or categories, and applying tags or markers for systematic sorting. This transforms the app from a simple viewer into a central hub for your digital comics, enabling efficient access and curation of large libraries without relying on external file managers. User Experience and System Integration The interface is designed for extended reading sessions, with configurable controls for brightness, volume key page turning, and tap zone customization. The application integrates with the device's storage system, allowing you to browse directories and open files from within the app. The absence of advertising within the core application interface contributes to an uninterrupted reading experience, with optional features available. Supports CBZ, CBR, PDF, and image files Five customizable comic viewing modes Left-to-right and right-to-left reading Integrated library organizer with tagging We suggest trying Perfect Viewer if you maintain a digital comic archive and require a highly configurable, format-versatile reader on your Android device. Consider downloading it to centralize your collection management and reading. Disclaimer: This application requires an internet connection for initial plugin download and access to online file sources. Some extended features may involve in-app purchases. The app may access device storage for file management. Data usage depends on your file sources. Use is subject to the developer's terms. Age restrictions may apply based on content.
4.9
LED Controller apk
LED Controller Tired of Basic Phone Lighting? Unlock Precise Control Over Your Device's LEDs Most smartphones have built-in LED notification lights, but their functionality is often limited to a few generic colors for basic alerts. This leaves a significant amount of visual communication untapped. The LED Controller app addresses this by transforming your device's hardware into a fully customizable notification and ambient light system. It provides granular, system-level control, allowing you to assign specific colors, flash patterns, and behaviors to different apps, contacts, and system events, turning a simple LED into an informative and personalized visual hub. Features and Core Mechanics This utility operates by intercepting and remapping the standard LED signals sent by your Android OS. Upon granting the necessary accessibility permissions, the app presents a detailed dashboard where every light-emitting event can be individually programmed. The core mechanic revolves around creating and managing distinct profiles. You can set up a profile for work hours, silencing all but the most critical alerts, and another for personal time, where messages from key contacts pulse in a unique color. The app acts as a sophisticated filter between your notifications and the physical LED, offering precision that the native system settings lack. Key Advantages and User Experience The primary strength of LED Controller lies in its depth of customization paired with an intuitive interface. The visual design is clean and utilitarian, prioritizing clear menus and immediate feedback over decorative flair. Performance is focused on reliability and low system impact, ensuring your customized light schemes trigger instantly without draining battery life. The advantage is a highly personalized and efficient notification system—you can discern the importance of an alert from across the room based on color and rhythm alone, reducing the need to constantly check your screen. Per-App LED Customization: Assign unique colors and flash rates for notifications from Gmail, WhatsApp, SMS, and any installed application. Advanced Pattern Engine: Create complex light sequences with adjustable speed, pulse duration, and pauses for unmistakable alerts. System Event & Battery Control: Configure the LED to indicate charging status, low battery, or missed calls with specific visual signatures. Start building your intelligent visual notification system today and never misinterpret an alert again. Download mobile app now Internet required. IAP available.
4.8
Stellio Player HQ apk
Stellio Player HQ A Feature-Rich Local Audio Player for Demanding Listeners For users seeking granular control over their locally stored music library, many default mobile audio players fall short, offering limited format support and minimal sound customization. Stellio Player HQ positions itself as a comprehensive alternative, focusing on high-fidelity playback and deep library management directly from device storage. It operates as a fully offline-capable music hub, bypassing streaming services to provide direct access to your existing audio files with enhanced processing and organizational tools. The application's core functionality begins with an automated library scan that catalogs audio files across the device's internal memory and external SD cards. It supports an extensive range of audio formats, including lossless standards like FLAC and APE, alongside more common ones such as MP3, OGG, and M4A. A built-in metadata editor allows for the manual correction of track information like artist, album, and genre, which the app uses to auto-categorize your library for navigation by these tags. The audio engine is centered around a configurable 12-band equalizer with multiple presets, alongside bass boost and virtualizer effects for precise sound shaping. For lyric enthusiasts, the app provides a function to source and download lyric files for local storage, enabling offline viewing synchronized with playback. Key Functional Components Advanced Equalizer & Audio Effects: Features a professional 12-band graphic equalizer with custom profile saving, alongside separate bass enhancement and 3D surround sound virtualization controls for detailed audio tailoring. Comprehensive Library Management & Tag Editing: Automatically builds a searchable music library from device storage and includes an integrated tag editor to directly modify song metadata and album art within the app. Offline Lyrics Support & Customization: Allows users to download and store lyrics locally for permanent access and offers extensive theme support with customization options for the player's visual interface. We suggest trying Stellio Player HQ if your priority is a powerful, offline-first music player with professional-grade sound adjustment tools and deep library control for a locally stored music collection. Download mobile app now Disclaimer: This application requires access to device storage to read audio files and may use an internet connection solely for fetching lyrics and checking for updates. The unlocked 'Turbo' version is a paid in-app purchase. The app may request permissions for media access and modifying/deleting storage contents for library management. Data usage charges may apply if connected to cellular networks. It is not intended for children under a certain age due to potential access to user media files.
4.8
Car Wallpapers HD apk
Car Wallpapers HD Looking for the ultimate way to personalize your phone with the world's most stunning automobiles? Car Wallpapers HD delivers a premium gallery of high-definition imagery right to your screen, transforming your device into a tribute to automotive excellence. Explore a Vast Collection of Automotive Art Dive into a continuously updated library featuring thousands of curated wallpapers. Browse through meticulously organized categories to find the perfect shot, whether it's a roaring supercar, a classic vintage model, or a sleek modern sedan. Every image is optimized for maximum clarity and vibrancy on your specific device screen. Intuitive Tools for Perfect Customization The app provides a seamless and powerful user experience. Utilize the smart preview function to see exactly how a wallpaper will look on your lock and home screens before applying it. With one-tap set functionality, you can instantly apply your chosen background without ever leaving the app, making refreshes quick and effortless. Your Personal Garage, Always Available Save your absolute favorite finds to a dedicated "Favorites" collection for instant access anytime, even offline. Set up automatic wallpaper rotation to have a fresh, breathtaking car image greet you at set intervals, keeping your phone's look dynamic and exciting. Massive HD Library: Access thousands of high-resolution wallpapers spanning supercars, classics, and tuners. One-Tap Application: Apply any wallpaper directly to your home or lock screen with a single button press. Offline Favorites: Download and save preferred wallpapers to a personal collection for use without an internet connection. Smart Preview & Categories: Visually preview wallpapers on your screen and browse easily via organized albums. Auto-Rotate Feature: Schedule automatic wallpaper changes to cycle through your favorites daily or weekly. We suggest trying Car Wallpapers HD to give your device a powerful and stylish upgrade that reflects your passion for cars. Download the Car Wallpapers HD app now! An internet connection is required to browse and download wallpapers. The app may contain optional in-app purchases for premium content or features.
4.9
CALCImc apk
CALCImc What if a single metric could provide a clear, immediate snapshot of your health status? CALCImc is an Android utility developed by AplicWeb that transforms the standard Body Mass Index (BMI) calculation into a streamlined, informative process. Moving beyond basic arithmetic, it serves as a focused video player and editor companion for users who prioritize health data tracking, offering a permanent record of your physical metrics alongside your creative projects. The application operates on a straightforward input principle: you provide your height in centimeters and weight in kilograms. The calculation engine, optimized for adults aged 20 to 60, processes this data in seconds to deliver a precise BMI figure. This core functionality is presented without disruptive advertising, ensuring an uninterrupted user experience. The value, however, extends beyond the initial number. CALCImc directly cross-references your result with the official dietary classification standards established by the World Health Organization (WHO). This means you receive not just a number, but a contextualized health category, from underweight to obese, based on global medical guidelines. A significant analytical feature is the built-in results history. Every calculation can be saved within the app, creating a personal timeline of your metrics. This allows for direct comparison over weeks or months, turning sporadic checks into a meaningful log of progress or stability. The interface is deliberately minimal, centering on the input fields and a prominent 'Calculate' button, making the tool accessible regardless of technical proficiency. It is a specialized instrument designed for clarity and long-term tracking. WHO dietary classification standards Permanent save and compare history No advertising interruptions Simple two-field input design Access this clear, factual health benchmark today. Download CALCImc now and start building your personal health log with authoritative context. Disclaimer: This application requires an internet connection for initial download and potential updates. It may contain in-app purchase options. It is intended for informational use by adults. Data usage and storage practices are governed by the developer's privacy policy. BMI is a screening tool and not a diagnostic measure of body fat or health; consult a healthcare professional for a comprehensive medical assessment.
4.6
İnsta Şifresiz Beğeni apk
İnsta Şifresiz Beğeni How can you increase your Instagram engagement without sharing your password or compromising your account security? Core Functionality and Features This utility provides a method to potentially increase the number of likes on your public Instagram posts. It operates by connecting to Instagram's public API, allowing users to participate in a community exchange system. The primary mechanic involves earning credits by liking other users' specified posts, which can then be spent to receive likes on your own content from the network. This creates a reciprocal engagement loop without requiring direct login credentials to be entered into a third-party application. The interface is built around a simple dashboard where you queue your posts, allocate earned credits, and track the incoming engagement. Operational Analysis and Key Advantages The application's main operational advantage is its approach to account safety by avoiding direct password entry. User interaction is streamlined through a clean, tab-based layout that clearly separates earning and spending activities. Performance is focused on automating the exchange process to save time, though user initiation for each task is required. The visual design is minimalistic, prioritizing functionality with clear status indicators for your post queues and credit balance. Password-Free Operation: Interact with Instagram's platform without entering your login details into the app. Credit-Based Exchange System: Earn points by liking others' posts and spend them to receive likes on your content. Targeted Post Selection: Choose which specific photos or reels on your profile receive the boosted engagement. Real-Time Activity Dashboard: Monitor your credit balance and the status of your likes in a single view. Controlled Engagement Pace: Set preferences for how quickly you earn credits and how likes are distributed to your posts. Don't miss your chance to test a different approach to Instagram growth. Limited offer: Exclusive access for first users to join the network today only. Heads up: you'll need wifi for most features. Some cool stuff is extra. The app requires Android 4.4 or higher.
4.9

Version history

Здоровье и фитнес 1.2.0 17.03.2026
8.46 MB