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Мой тренер по похудению
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Description Мой тренер по похудению
Your Personal Coach for a Healthier You, Right in Your Pocket
Imagine having a dedicated weight loss coach available 24/7, guiding your every meal and workout without the intimidating gym atmosphere or confusing diet plans. This mobile app transforms your smartphone into that exact personal trainer, creating a fully customized fitness journey designed around your body, your schedule, and your goals. You receive clear, actionable steps every day, removing the guesswork and frustration that often derails progress. This is a structured path to a healthier lifestyle, built to adapt to you and keep you motivated from the very first day.
A Comprehensive Toolkit for Sustainable Weight Management
The experience begins with a personalized setup where you define your objectives, current habits, and preferences. From this foundation, the app crafts your daily plan. You get access to a vast library of home workouts that require minimal or no equipment, with clear video guidance for each exercise to ensure proper form and prevent injury. Your nutrition is managed through a smart meal tracker and a database of healthy recipes, helping you make better food choices without feeling deprived. Progress is monitored through intuitive logging tools, and you receive regular insights and adjustments to your plan, ensuring your routine evolves as you do.
Engineered for Real-Life Consistency and Success
The true strength of this platform lies in its seamless integration into daily life. The interface is clean and straightforward, making daily logging a quick task rather than a chore. Workouts are structured with clear timeframes, perfect for fitting into a busy schedule, and the nutritional guidance focuses on balanced eating rather than extreme restriction. Visual progress charts provide a powerful motivational boost by turning your effort into tangible results. Everything is designed to build consistent, sustainable habits, providing the support system needed to make lasting change.
- Personalized daily workout plans
- Smart meal tracking and recipes
- Clear exercise video guidance
- Visual progress and habit analytics
We suggest trying this mobile app to experience a structured and supportive approach to weight management. Consider downloading it to start a fitness journey tailored specifically for you.
Disclaimer: This application requires an internet connection for full functionality. It may contain in-app purchases. Please consult with a healthcare professional before beginning any new diet or exercise program. Data usage may apply depending on your connection and settings.
Latest version
Version history
5.3.2
17.03.2026
Certificate signature:
8d80e3e5b1606e318be22f4408b40ab1
Architecture:
Developer
Package name
com.dietcoacher.sos
Additional
Minimum version: Android + 4.1, 4.1.1
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Version history
Мой тренер по похудению 5.3.2
17.03.2026
Мой тренер по похудению 5.3.0
17.03.2026
Мой тренер по похудению 5.2.0
17.03.2026
Мой тренер по похудению 4.4.2
17.03.2026
Мой тренер по похудению 4.3.6
17.03.2026
Мой тренер по похудению 4.3.5
17.03.2026
Мой тренер по похудению 4.2.8
17.03.2026
Мой тренер по похудению 3.4.4
17.03.2026
Мой тренер по похудению 3.1.3
17.03.2026